McCormick®

Grilled Salmon Montreal

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 Low Calorie   Low Carbohydrate   Low Sodium

The moderate flavor and moist meaty texture of salmon make it an ideal partner for the bold flavor of this terrific marinade...talk about Grill-MatesĀ®!

 

Makes 8 servings.

Prep Time: 5 minutes

Cook Time: 14 minutes

ingredients

1 package McCormick® Grill Mates® Montreal Steak Seasoning or 1 package McCormick® Grill Mates® 25% Less Sodium Montreal Steak Marinade

1/4 cup water

1/4 cup olive oil

2 teaspoons white wine vinegar

1/4 teaspoon McCormick® Dill Weed

2 pounds salmon fillets or steaks

directions

1. Mix Marinade Mix, water, oil, vinegar and dill weed in small bowl. Place salmon in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 15 minutes or longer for extra flavor. Remove salmon from marinade. Discard any remaining marinade.

3. Grill over medium-high heat 6 to 7 minutes per side or until fish flakes easily with a fork.

Tips

  Test Kitchen Tip: Substitute swordfish or mahi mahi for the salmon.

nutrional_information

per serving


Calories: 201

Fat: 13 g

Carbohydrates: 0 g

Cholesterol: 57 mg

Sodium: 242 mg

Fiber: 0 g

Protein: 21 g